DOUGH FOR PASTRIES vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DOUGH FOR PASTRIES: 4
vs
WHITE BREAD DOUGH: 4
(2 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 263 cal | 260 cal | |
| Protein | 7.0 g | 6 g | |
| Carbs | 52.6 g | 48 g | |
| Fat | 1.3 g | 3 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR PASTRIES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR PASTRIES | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 596 MG | 460 MG |