DOUGH FOR PASTRIES vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DOUGH FOR PASTRIES: 4
vs
PIZZA DOUGH: 4
(2 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 332 cal | 220 cal | |
| Protein | 8.3 g | 6 g | |
| Carbs | 60.3 g | 46 g | |
| Fat | 12.5 g | 1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUGH FOR PASTRIES | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 10 MG | |
| Iron, Fe | 50 MG | 2 MG | |
| Potassium, K | 83 MG | 80 MG | |
| Sodium, Na | 540 MG | 460 MG |