DOUGH FOR PASTRIES vs GARLIC KNOTS

Nutrition comparison per 100 g serving

Ad 468x60

DOUGH FOR PASTRIES wins in 6 out of 10 nutrient categories

DOUGH FOR PASTRIES: 6 vs GARLIC KNOTS: 1 (3 ties)

Overview

Nutrient	DOUGH FOR PASTRIES	GARLIC KNOTS	Winner
Calories	270 cal	316 cal
Protein	8.1 g	7.9 g
Carbs	56.8 g	50 g
Fat	1.4 g	9.2 g
Fiber	2.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	DOUGH FOR PASTRIES	GARLIC KNOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOUGH FOR PASTRIES	GARLIC KNOTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	2.8 MG
Sodium, Na	622 MG	579 MG

Ad 728x90