DOUGH FOR PASTRIES vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 5 out of 10 nutrient categories
DOUGH FOR PASTRIES: 3
vs
GARLIC BREAD STICKS: 5
(2 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 277 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 52.5 g | 35.4 g | |
| Fat | 10 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR PASTRIES | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUGH FOR PASTRIES | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 425 MG | 523 MG |