DOUGH FOR PASTRIES vs SOFT PRETZEL ROLLS
Nutrition comparison per 100 g serving
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SOFT PRETZEL ROLLS wins in 5 out of 10 nutrient categories
DOUGH FOR PASTRIES: 3
vs
SOFT PRETZEL ROLLS: 5
(2 ties)
Overview
| Nutrient | DOUGH FOR PASTRIES | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calories | 270 cal | 233 cal | |
| Protein | 8.1 g | 9.3 g | |
| Carbs | 56.8 g | 44.2 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGH FOR PASTRIES | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | DOUGH FOR PASTRIES | SOFT PRETZEL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Sodium, Na | 622 MG | 535 MG |