DOUBLE-WASHED & SNIPPED GREEN BEANS vs LOVE BEETS

Nutrition comparison per 100 g serving

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DOUBLE-WASHED & SNIPPED GREEN BEANS wins in 6 out of 10 nutrient categories

DOUBLE-WASHED & SNIPPED GREEN BEANS: 6 vs LOVE BEETS: 1 (3 ties)

Overview

Nutrient	DOUBLE-WASHED & SNIPPED GREEN BEANS	LOVE BEETS	Winner
Calories	24 cal	75 cal
Protein	1.2 g	1.2 g	Tie
Carbs	5.9 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE-WASHED & SNIPPED GREEN BEANS	LOVE BEETS	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	DOUBLE-WASHED & SNIPPED GREEN BEANS	LOVE BEETS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	0 MG	129 MG

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