DOUBLE STUFFED COOKIES vs WHOLE GRAIN CHOCOLATE CORN ROUNDS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CHOCOLATE CORN ROUNDS wins in 8 out of 11 nutrient categories
DOUBLE STUFFED COOKIES: 1
vs
WHOLE GRAIN CHOCOLATE CORN ROUNDS: 8
(2 ties)
Overview
| Nutrient | DOUBLE STUFFED COOKIES | WHOLE GRAIN CHOCOLATE CORN ROUNDS | Winner |
|---|---|---|---|
| Calories | 514 cal | 480 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 68.6 g | 56 g | |
| Fat | 25.7 g | 24 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE STUFFED COOKIES | WHOLE GRAIN CHOCOLATE CORN ROUNDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE STUFFED COOKIES | WHOLE GRAIN CHOCOLATE CORN ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 4.3 MG | 8 MG | |
| Potassium, K | 143 MG | 376 MG | |
| Sodium, Na | 286 MG | 0 MG |