DOUBLE R RANCH vs GROUND BEEF SIRLOIN

Nutrition comparison per 100 g serving

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GROUND BEEF SIRLOIN wins in 3 out of 10 nutrient categories

DOUBLE R RANCH: 1 vs GROUND BEEF SIRLOIN: 3 (6 ties)

Overview

Nutrient	DOUBLE R RANCH	GROUND BEEF SIRLOIN	Winner
Calories	214 cal	179 cal
Protein	18.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE R RANCH	GROUND BEEF SIRLOIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOUBLE R RANCH	GROUND BEEF SIRLOIN	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	67 MG	67 MG	Tie

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