DOUBLE OLIVE SPREAD vs DAIRY-FREE MOZZARELLA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DOUBLE OLIVE SPREAD: 3 vs DAIRY-FREE MOZZARELLA: 3 (4 ties)

Overview

Nutrient	DOUBLE OLIVE SPREAD	DAIRY-FREE MOZZARELLA	Winner
Calories	214 cal	0 cal
Protein	7.1 g	0 g
Carbs	3.6 g	0 g
Fat	17.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE OLIVE SPREAD	DAIRY-FREE MOZZARELLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOUBLE OLIVE SPREAD	Winner
Calcium, Ca	71 MG
Iron, Fe	0 MG	Tie
Sodium, Na	679 MG

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