DOUBLE MILLED AGED CHEDDAR CHEESE vs FRESCO CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DOUBLE MILLED AGED CHEDDAR CHEESE: 3
vs
FRESCO CHEESE: 3
(4 ties)
Overview
| Nutrient | DOUBLE MILLED AGED CHEDDAR CHEESE | FRESCO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE MILLED AGED CHEDDAR CHEESE | FRESCO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | DOUBLE MILLED AGED CHEDDAR CHEESE | FRESCO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 607 MG |