DOUBLE LAYER RED VELVET CAKE vs PLAIN CAKE MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DOUBLE LAYER RED VELVET CAKE: 4
vs
PLAIN CAKE MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | DOUBLE LAYER RED VELVET CAKE | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 444 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 55.3 g | 40 g | |
| Fat | 20 g | 28.9 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE LAYER RED VELVET CAKE | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE LAYER RED VELVET CAKE | PLAIN CAKE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 471 MG | 511 MG |