DOUBLE LAYER CARROT CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
DOUBLE LAYER CARROT CAKE: 3
vs
PUMPKIN PIE: 5
(3 ties)
Overview
| Nutrient | DOUBLE LAYER CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 265 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 55 g | 39.8 g | |
| Fat | 28.8 g | 9.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE LAYER CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE LAYER CARROT CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 475 MG | 212 MG |