DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE vs ROMANO CHEESE

Nutrition comparison per 100 g serving

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ROMANO CHEESE wins in 6 out of 9 nutrient categories

DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE: 2 vs ROMANO CHEESE: 6 (1 ties)

Overview

Nutrient	DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE	ROMANO CHEESE	Winner
Calories	393 cal	400 cal
Protein	21.4 g	26.7 g
Carbs	7.1 g	0 g
Fat	32.1 g	30 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE	ROMANO CHEESE
Calcium, Ca	693 MG	833 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	571 MG	1,767 MG

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