DOUBLE GLOUCESTER CHEESE vs JALAPEO HAVARTI CHEESE

Nutrition comparison per 100 g serving

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JALAPEO HAVARTI CHEESE wins in 4 out of 11 nutrient categories

DOUBLE GLOUCESTER CHEESE: 3 vs JALAPEO HAVARTI CHEESE: 4 (4 ties)

Overview

Nutrient	DOUBLE GLOUCESTER CHEESE	JALAPEO HAVARTI CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	21.4 g
Carbs	0 g	3.6 g
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE GLOUCESTER CHEESE	JALAPEO HAVARTI CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOUBLE GLOUCESTER CHEESE	JALAPEO HAVARTI CHEESE
Calcium, Ca	714 MG	750 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	71 MG
Sodium, Na	714 MG	643 MG

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