DOUBLE-GLAZED DUNKERS vs GLAZED MINI DONUTS

Nutrition comparison per 100 g serving

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DOUBLE-GLAZED DUNKERS wins in 10 out of 14 nutrient categories

DOUBLE-GLAZED DUNKERS: 10 vs GLAZED MINI DONUTS: 0 (4 ties)

Overview

Nutrient	DOUBLE-GLAZED DUNKERS	GLAZED MINI DONUTS	Winner
Calories	243 cal	440 cal
Protein	5.4 g	4 g
Carbs	48.7 g	60 g
Fat	5.4 g	22 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE-GLAZED DUNKERS	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DOUBLE-GLAZED DUNKERS	GLAZED MINI DONUTS	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.9 MG	1.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	459 MG	400 MG

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