DOUBLE-GLAZED DUNKERS vs BAR CAKE

Nutrition comparison per 100 g serving

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DOUBLE-GLAZED DUNKERS wins in 9 out of 13 nutrient categories

DOUBLE-GLAZED DUNKERS: 9 vs BAR CAKE: 1 (3 ties)

Overview

Nutrient	DOUBLE-GLAZED DUNKERS	BAR CAKE	Winner
Calories	243 cal	418 cal
Protein	5.4 g	2.5 g
Carbs	48.7 g	39.2 g
Fat	5.4 g	27.9 g
Fiber	2.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE-GLAZED DUNKERS	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DOUBLE-GLAZED DUNKERS	BAR CAKE
Calcium, Ca	54 MG	25 MG
Iron, Fe	2.9 MG	1.4 MG
Sodium, Na	459 MG	203 MG

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