DOUBLE FILLED SANDWICH COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER SNAP COOKIES wins in 5 out of 11 nutrient categories
DOUBLE FILLED SANDWICH COOKIES: 4
vs
GINGER SNAP COOKIES: 5
(2 ties)
Overview
| Nutrient | DOUBLE FILLED SANDWICH COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 69.0 g | 64.3 g | |
| Fat | 20.7 g | 17.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FILLED SANDWICH COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FILLED SANDWICH COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 155 MG | 118 MG | |
| Sodium, Na | 397 MG | 286 MG |