DOUBLE FIBER BREAD vs PANETTONE

Nutrition comparison per 100 g serving

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DOUBLE FIBER BREAD wins in 12 out of 14 nutrient categories

DOUBLE FIBER BREAD: 12 vs PANETTONE: 0 (2 ties)

Overview

Nutrient	DOUBLE FIBER BREAD	PANETTONE	Winner
Calories	233 cal	340 cal
Protein	11.6 g	6 g
Carbs	44.2 g	50 g
Fat	4.7 g	14 g
Fiber	11.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE FIBER BREAD	PANETTONE	Winner
Folate, total	37 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	DOUBLE FIBER BREAD	PANETTONE
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	2.2 MG
Sodium, Na	419 MG	140 MG

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