DOUBLE DIPPED SNACKS vs SALT & PEPPER CASHEWS
Nutrition comparison per 100 g serving
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SALT & PEPPER CASHEWS wins in 7 out of 11 nutrient categories
DOUBLE DIPPED SNACKS: 3
vs
SALT & PEPPER CASHEWS: 7
(1 ties)
Overview
| Nutrient | DOUBLE DIPPED SNACKS | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Calories | 575 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 50 g | 30 g | |
| Fat | 37.5 g | 46.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED SNACKS | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DOUBLE DIPPED SNACKS | SALT & PEPPER CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 6.3 MG | |
| Potassium, K | 0 MG | 626 MG | |
| Sodium, Na | 75 MG | 383 MG |