DOUBLE DIPPED PEANUTS vs APRICOT CAKE WITH ALMONDS
Nutrition comparison per 100 g serving
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DOUBLE DIPPED PEANUTS wins in 5 out of 11 nutrient categories
DOUBLE DIPPED PEANUTS: 5
vs
APRICOT CAKE WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | DOUBLE DIPPED PEANUTS | APRICOT CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56.7 g | 60.7 g | |
| Fat | 33.3 g | 10.7 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED PEANUTS | APRICOT CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED PEANUTS | APRICOT CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |