DOUBLE DIPPED PEANUTS vs ORGANIC HARMONY TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC HARMONY TRAIL MIX wins in 5 out of 10 nutrient categories
DOUBLE DIPPED PEANUTS: 3
vs
ORGANIC HARMONY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DOUBLE DIPPED PEANUTS | ORGANIC HARMONY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 52.5 g | 46.7 g | |
| Fat | 35 g | 33.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED PEANUTS | ORGANIC HARMONY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED PEANUTS | ORGANIC HARMONY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 550 MG | 67 MG |