DOUBLE DIPPED PEANUTS vs UNSALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DOUBLE DIPPED PEANUTS wins in 5 out of 10 nutrient categories
DOUBLE DIPPED PEANUTS: 5
vs
UNSALTED DRY ROASTED PEANUTS: 4
(1 ties)
Overview
| Nutrient | DOUBLE DIPPED PEANUTS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 46.7 g | 21.4 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE DIPPED PEANUTS | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 300 MG | 500 MG | |
| Sodium, Na | 67 MG | 0 MG |