DOUBLE DIPPED CHOCOLATE PEANUTS vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
DOUBLE DIPPED CHOCOLATE PEANUTS: 2
vs
MICROWAVE POPCORN: 6
(2 ties)
Overview
| Nutrient | DOUBLE DIPPED CHOCOLATE PEANUTS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 457 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 52.5 g | 51.4 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 2.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED CHOCOLATE PEANUTS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED CHOCOLATE PEANUTS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 62 MG | 743 MG |