DOUBLE DIPPED ALMONDS vs PEANUT BUTTER CHOCOLATE OVERLOAD TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DOUBLE DIPPED ALMONDS: 5
vs
PEANUT BUTTER CHOCOLATE OVERLOAD TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | DOUBLE DIPPED ALMONDS | PEANUT BUTTER CHOCOLATE OVERLOAD TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 524 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 47.5 g | 52.4 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED ALMONDS | PEANUT BUTTER CHOCOLATE OVERLOAD TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | DOUBLE DIPPED ALMONDS | PEANUT BUTTER CHOCOLATE OVERLOAD TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 38 MG | 238 MG |