DOUBLE DICED MIXED VEGETABLES vs VEGETABLES FOR STEW

Nutrition comparison per 100 g serving

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DOUBLE DICED MIXED VEGETABLES wins in 5 out of 9 nutrient categories

DOUBLE DICED MIXED VEGETABLES: 5 vs VEGETABLES FOR STEW: 2 (2 ties)

Overview

Nutrient	DOUBLE DICED MIXED VEGETABLES	VEGETABLES FOR STEW	Winner
Calories	20 cal	0 cal
Protein	2.0 g	0 g
Carbs	4.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	DOUBLE DICED MIXED VEGETABLES	VEGETABLES FOR STEW	Winner
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	101 MG	0 MG

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