DOUBLE DICED MIXED VEGETABLES vs ALL NATURAL MIXED VEGETABLES
Nutrition comparison per 100 g serving
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ALL NATURAL MIXED VEGETABLES wins in 4 out of 11 nutrient categories
DOUBLE DICED MIXED VEGETABLES: 2
vs
ALL NATURAL MIXED VEGETABLES: 4
(5 ties)
Overview
| Nutrient | DOUBLE DICED MIXED VEGETABLES | ALL NATURAL MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 36 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.6 g | 5.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DICED MIXED VEGETABLES | ALL NATURAL MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | DOUBLE DICED MIXED VEGETABLES | ALL NATURAL MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 122 MG | 136 MG | |
| Sodium, Na | 232 MG | 232 MG | Tie |