DOUBLE DICED MIXED VEGETABLES vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

DOUBLE DICED MIXED VEGETABLES: 3 vs MIXED VEGETABLES: 3 (5 ties)

Overview

Nutrient	DOUBLE DICED MIXED VEGETABLES	MIXED VEGETABLES	Winner
Calories	36 cal	36 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	5.6 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE DICED MIXED VEGETABLES	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	DOUBLE DICED MIXED VEGETABLES	MIXED VEGETABLES
Calcium, Ca	14 MG	16 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	122 MG	0 MG
Sodium, Na	232 MG	8 MG

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