DOUBLE CRUST APPLE PIE vs THE INVISIBLE CHEF
Nutrition comparison per 100 g serving
Ad 468x60
THE INVISIBLE CHEF wins in 6 out of 10 nutrient categories
DOUBLE CRUST APPLE PIE: 3
vs
THE INVISIBLE CHEF: 6
(1 ties)
Overview
| Nutrient | DOUBLE CRUST APPLE PIE | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calories | 244 cal | 393 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 34.2 g | 78.6 g | |
| Fat | 11.4 g | 5.4 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRUST APPLE PIE | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.3 MG |
Minerals
| Mineral | DOUBLE CRUST APPLE PIE | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 146 MG | 411 MG |