DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 13 nutrient categories

DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 5 vs PEANUTS: 6 (2 ties)

Overview

Nutrient	DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS	PEANUTS	Winner
Calories	559 cal	571 cal
Protein	14.7 g	25 g
Carbs	38.2 g	17.9 g
Fat	41.2 g	46.4 g
Fiber	8.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	Winner
Niacin	10.7 MG
Riboflavin	0.1 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS	PEANUTS
Calcium, Ca	88 MG	71 MG
Iron, Fe	1.5 MG	5.1 MG
Sodium, Na	824 MG	571 MG

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