DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS wins in 5 out of 9 nutrient categories
DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS: 5
vs
SLICED ALMONDS: 2
(2 ties)
Overview
| Nutrient | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 559 cal | 679 cal | |
| Protein | 14.7 g | 114.3 g | |
| Carbs | 41.2 g | 103.6 g | |
| Fat | 38.2 g | 260.7 g | |
| Fiber | 8.8 g | 53.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 765 MG | 146 MG |