DOUBLE CRISP EGGS vs WHOLE ROASTED HAZELNUT CENTER
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE ROASTED HAZELNUT CENTER wins in 5 out of 11 nutrient categories
DOUBLE CRISP EGGS: 4
vs
WHOLE ROASTED HAZELNUT CENTER: 5
(2 ties)
Overview
| Nutrient | DOUBLE CRISP EGGS | WHOLE ROASTED HAZELNUT CENTER | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 3.2 g | 8.8 g | |
| Carbs | 67.7 g | 55.9 g | |
| Fat | 29.0 g | 32.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRISP EGGS | WHOLE ROASTED HAZELNUT CENTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CRISP EGGS | WHOLE ROASTED HAZELNUT CENTER | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 81 MG | 74 MG |