DOUBLE CRISP EGGS vs KISSES
Nutrition comparison per 100 g serving
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KISSES wins in 5 out of 11 nutrient categories
DOUBLE CRISP EGGS: 3
vs
KISSES: 5
(3 ties)
Overview
| Nutrient | DOUBLE CRISP EGGS | KISSES | Winner |
|---|---|---|---|
| Calories | 516 cal | 512 cal | |
| Protein | 3.2 g | 7.3 g | |
| Carbs | 67.7 g | 58.5 g | |
| Fat | 29.0 g | 31.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRISP EGGS | KISSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CRISP EGGS | KISSES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 195 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 81 MG | 134 MG |