DOUBLE CRISP vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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DOUBLE CRISP wins in 6 out of 10 nutrient categories
DOUBLE CRISP: 6
vs
CRYSTALLIZED GINGER SLICES: 2
(2 ties)
Overview
| Nutrient | DOUBLE CRISP | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 514 cal | 350 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 68.6 g | 87.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CRISP | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CRISP | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 57 MG | 0 MG |