DOUBLE CREME BRIE SOFT RIPENED CHEESE vs LIGHT HAVARTI

Nutrition comparison per 100 g serving

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LIGHT HAVARTI wins in 6 out of 11 nutrient categories

DOUBLE CREME BRIE SOFT RIPENED CHEESE: 1 vs LIGHT HAVARTI: 6 (4 ties)

Overview

Nutrient	DOUBLE CREME BRIE SOFT RIPENED CHEESE	LIGHT HAVARTI	Winner
Calories	367 cal	286 cal
Protein	16.7 g	28.6 g
Carbs	3.3 g	0 g
Fat	33.3 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE CREME BRIE SOFT RIPENED CHEESE	LIGHT HAVARTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DOUBLE CREME BRIE SOFT RIPENED CHEESE	LIGHT HAVARTI	Winner
Calcium, Ca	503 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	97 MG	0 MG
Sodium, Na	600 MG	679 MG

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