DOUBLE CREAM SUNDRIED TOMATO GARLIC vs QUESO IBERICO
Nutrition comparison per 100 g serving
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QUESO IBERICO wins in 5 out of 10 nutrient categories
DOUBLE CREAM SUNDRIED TOMATO GARLIC: 3
vs
QUESO IBERICO: 5
(2 ties)
Overview
| Nutrient | DOUBLE CREAM SUNDRIED TOMATO GARLIC | QUESO IBERICO | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 21.4 g | 1.4 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CREAM SUNDRIED TOMATO GARLIC | QUESO IBERICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DOUBLE CREAM SUNDRIED TOMATO GARLIC | QUESO IBERICO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 375 MG | 786 MG |