DOUBLE CONCENTRATED TOMATO PASTE vs TOMATO PASTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DOUBLE CONCENTRATED TOMATO PASTE: 4 vs TOMATO PASTE: 4 (2 ties)

Overview

Nutrient	DOUBLE CONCENTRATED TOMATO PASTE	TOMATO PASTE	Winner
Calories	83 cal	80 cal
Protein	6.7 g	0 g
Carbs	16.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE CONCENTRATED TOMATO PASTE	TOMATO PASTE	Winner
Vitamin C, total ascorbic acid	2 MG	24 MG

Mineral	DOUBLE CONCENTRATED TOMATO PASTE	TOMATO PASTE
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	233 MG	200 MG

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