DOUBLE CONCENTRATED TOMATO PASTE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CONCENTRATED TOMATO PASTE wins in 5 out of 11 nutrient categories
DOUBLE CONCENTRATED TOMATO PASTE: 5
vs
TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | DOUBLE CONCENTRATED TOMATO PASTE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 33 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 23.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CONCENTRATED TOMATO PASTE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 76.7 MG | 9.8 MG |
Minerals
| Mineral | DOUBLE CONCENTRATED TOMATO PASTE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3 MG | 0.6 MG | |
| Potassium, K | 1,067 MG | 279 MG | |
| Sodium, Na | 67 MG | 459 MG |