DOUBLE CONCENTRATED TOMATO PASTE vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CONCENTRATED TOMATO PASTE wins in 7 out of 11 nutrient categories
DOUBLE CONCENTRATED TOMATO PASTE: 7
vs
DICED TOMATOES: 3
(1 ties)
Overview
| Nutrient | DOUBLE CONCENTRATED TOMATO PASTE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 117 cal | 24 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 23.3 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CONCENTRATED TOMATO PASTE | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 76.7 MG | 0 MG |
Minerals
| Mineral | DOUBLE CONCENTRATED TOMATO PASTE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 1,067 MG | 187 MG | |
| Sodium, Na | 67 MG | 12 MG |