DOUBLE CHOCOLATE RASPBERRY FILLED MUFFINS vs ROLLS
Nutrition comparison per 100 g serving
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ROLLS wins in 5 out of 10 nutrient categories
DOUBLE CHOCOLATE RASPBERRY FILLED MUFFINS: 3
vs
ROLLS: 5
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE RASPBERRY FILLED MUFFINS | ROLLS | Winner |
|---|---|---|---|
| Calories | 336 cal | 250 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 48.7 g | 50 g | |
| Fat | 19.5 g | 3.6 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE RASPBERRY FILLED MUFFINS | ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE RASPBERRY FILLED MUFFINS | ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.6 MG | |
| Sodium, Na | 283 MG | 464 MG |