DOUBLE CHOCOLATE MUFFINS vs TWISTED BREAD STICKS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MUFFINS wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE MUFFINS: 6
vs
TWISTED BREAD STICKS: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFINS | TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 193 cal | 294 cal | |
| Protein | 7.0 g | 7.8 g | |
| Carbs | 33.3 g | 47.1 g | |
| Fat | 5.3 g | 7.8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFINS | TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 31 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 281 MG | 86 MG | |
| Sodium, Na | 263 MG | 373 MG |