DOUBLE CHOCOLATE MUFFIN vs TOASTER PASTRY
Nutrition comparison per 100 g serving
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TOASTER PASTRY wins in 7 out of 15 nutrient categories
DOUBLE CHOCOLATE MUFFIN: 2
vs
TOASTER PASTRY: 7
(6 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFIN | TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 423 cal | 404 cal | |
| Protein | 5.8 g | 5.8 g | Tie |
| Carbs | 49.4 g | 73.1 g | |
| Fat | 23.7 g | 9.6 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFIN | TOASTER PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFIN | TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 0 MG | 346 MG |