DOUBLE CHOCOLATE MUFFIN vs APPLE FILLED CRESCENT ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE CHOCOLATE MUFFIN: 5
vs
APPLE FILLED CRESCENT ROLLS: 5
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MUFFIN | APPLE FILLED CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 372 cal | 305 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 46.0 g | 44.1 g | |
| Fat | 21.2 g | 11.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MUFFIN | APPLE FILLED CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | DOUBLE CHOCOLATE MUFFIN | APPLE FILLED CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 248 MG | 161 MG | |
| Sodium, Na | 257 MG | 661 MG |