DOUBLE CHOCOLATE MEGA MUFFIN vs KIM & JAKE'S
Nutrition comparison per 100 g serving
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KIM & JAKE'S wins in 6 out of 11 nutrient categories
DOUBLE CHOCOLATE MEGA MUFFIN: 3
vs
KIM & JAKE'S: 6
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MEGA MUFFIN | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calories | 372 cal | 240 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 45.5 g | 35 g | |
| Fat | 21.2 g | 10 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MEGA MUFFIN | KIM & JAKE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MEGA MUFFIN | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 250 MG | 480 MG |