DOUBLE CHOCOLATE MEGA MUFFIN vs APPLE STRUDEL
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE MEGA MUFFIN wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE MEGA MUFFIN: 6
vs
APPLE STRUDEL: 3
(1 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MEGA MUFFIN | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calories | 372 cal | 352 cal | |
| Protein | 5.1 g | 5.6 g | |
| Carbs | 45.5 g | 46.5 g | |
| Fat | 21.2 g | 15.5 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MEGA MUFFIN | APPLE STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 250 MG | 197 MG |