DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 17 nutrient categories
DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT: 5
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 18.7 g | 24 g | |
| Carbs | 56 g | 34 g | |
| Fat | 12 g | 34 g | |
| Fiber | 5.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE MARSHMALLOW CRISPY TREAT | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 120 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 347 MG | 250 MG | |
| Zinc, Zn | 0 MG | 3 MG |