DOUBLE CHOCOLATE GLUTEN FREE MUFFINS vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE GLUTEN FREE MUFFINS wins in 6 out of 10 nutrient categories
DOUBLE CHOCOLATE GLUTEN FREE MUFFINS: 6
vs
REGULAR PIE CRUSTS: 2
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 324 cal | 444 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 14.1 g | 22.2 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 282 MG | 389 MG |