DOUBLE CHOCOLATE CHIP vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
DOUBLE CHOCOLATE CHIP: 3
vs
LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE CHIP | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 289 cal | 169 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 44.0 g | 27.7 g | |
| Fat | 12.6 g | 4.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE CHIP | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE CHIP | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 157 MG | 85 MG |