DOUBLE CHOCOLATE BROWNIE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 5 out of 11 nutrient categories
DOUBLE CHOCOLATE BROWNIE MIX: 4
vs
PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 82.9 g | 76.2 g | |
| Fat | 8.6 g | 7.1 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,143 MG |