DOUBLE CHOCOLATE BROWNIE vs PINEAPPLE UPSIDE DOWN CAKES
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKES wins in 5 out of 12 nutrient categories
DOUBLE CHOCOLATE BROWNIE: 4
vs
PINEAPPLE UPSIDE DOWN CAKES: 5
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BROWNIE | PINEAPPLE UPSIDE DOWN CAKES | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 44.3 g | |
| Fat | 8.9 g | 11.4 g | |
| Fiber | 7.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BROWNIE | PINEAPPLE UPSIDE DOWN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BROWNIE | PINEAPPLE UPSIDE DOWN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 161 MG | 243 MG |