DOUBLE CHOCOLATE BREAD vs BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DOUBLE CHOCOLATE BREAD: 4
vs
BREAD: 4
(3 ties)
Overview
| Nutrient | DOUBLE CHOCOLATE BREAD | BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE CHOCOLATE BREAD | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE CHOCOLATE BREAD | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 304 MG | 643 MG |